Members btjw020610 Posted March 16, 2012 Members Report Share Posted March 16, 2012 so I was at school trying to finish some work and I forgot my ipod so I used my iphone to listen to music and the artwork from a podcast about wedding planning showed up on the screen saver. I ignored it and went to class then I started to break down. I got it together for class and came home started cleaning and I found a picture of him then there was a wedding on a show I like. and I just broke down it hit me like it just happened I don't know how to stop crying and I don't want to call anyone because I don't know how to deal with it. it hurts so much right now. I just want to feel better but I don't Link to comment Share on other sites More sharing options...
Members ModKonnie Posted March 18, 2012 Members Report Share Posted March 18, 2012 Hi,When you feel like that, in between your crying, call someone, even if you don't want to bother them. Or, go for a walk, get some fresh air, get out your journal and write you you are feeling, or do something different than you normally would. I know this is tough--we will be thinking of you.ModKonnie Link to comment Share on other sites More sharing options...
Moderators widower2 Posted March 19, 2012 Moderators Report Share Posted March 19, 2012 Well said MK. Although I would exercise a little caution on who you call - some people say "call if you need me" but not all really mean it. Certainly someone who genuinely cares (family, closest friends) should be a good choice. But the overall point of doing SOMETHING is good. Course there's something to be said for just letting yourself breakdown and letting the tears or the pain/etc run its course in that moment. ie allow yourself to feel whatever you feel. This takes time... Link to comment Share on other sites More sharing options...
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