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is this a good way to look at my grief?


wiccankitten35160

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wiccankitten35160

I lost my brother and my dad in 2017,and have been diagnosed with Complicated Grief. When i was meditating the other day,a thought occurred to me..to miss them so much, i had to have loved them mightly,and had that love reciprocated. Is this a healthy way of looking at it?

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Yes I think so. We grieve so much because we miss them so much. I'm very sorry for your losses and hope you can find more peace in the days ahead.

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