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Hi all, I’m 41yrs old and my mother died of lung cancer in 2017 then my father committed suicide in 2019 because he couldn’t live without her leaving me and my two brothers devastated, I have four children and was with my boyfriend for 24 years until last July when he left me because he couldn’t bare living with me coz I was still grieving for them! It’s left me devastated as I now feel guilty for ruining my children’s life, am I wrong to still be grieving?? Please help!, thank you xx

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Dear Cnl22,

Please know there is no right way or wrong way to grieve. It's been 6 years for me and I still carry a lot of guilt. Because this is affecting your relationships and you are concerned about your children, I would seek out additional supports in the community or through church. Also consider grief counselling or joining a support group.

These websites have a lot of additional supports:

What's Your Grief

Grief in Common

Grief Share

Grief Recovery Method

Grief Healing Blog

Thinking of you. x

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