So. Freaking. Lonely

[wheat.from.weeds]

My wife left me 4 months ago.  It was almost entirely my fault.

Being alone at night is so hard.  During the day at least there are things to distract me but at night I just have the silence and my thoughts.

And I struggle with acknowledging that I’m feeling grief because I feel like… I don’t deserve to?

 

It’s just so hard.  I lost my best friend.  And when I’m in these moments I just wish I had someone I could talk to.

But I’m the bad guy so I deserve this, right?

[reader]

I'm sorry to hear how are you feeling.  Please know you are not alone in your feelings. It's a good idea to reach out and connect with a support group or counsellor. I hope a trusted friend or family member can also offer you some support. We all deserve to have compassion and understanding during the difficult times in our lives.