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how to deal with the lose at night when u can't sleep


sadwifemom

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tell my story one morning about 2 weeks ago i and my family got up about 6 to get ready for the day me taking my morning shot i'm a diabetic my six year old daughter eating breakfast getting ready for school we hear a pop sound i call out to my husband who was suppose to be taking a shower run in kira fallowing me see my husband covered in blood not sure what happened touch him trying to help him run back for the phone come back not sure where kira is at this time talking on the phone with 911 find out he had shot himself in the head found the gun and what was left of him he dies latter that night kira is fighting in school she had prob. before now worse she is getting help were changing the house for her she is scared we will lose our home and pets how do i work through this at night when i'm alone and can't sleep when i'm active during the day i am fine but at night i suffer badly

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dear sadwifemom, I am so sorry for your loss and your circumstances. I am praying for you and your daughter. Do you have a support system of friends and family that you can turn to when you are unable to sleep? Do you belong to a church or know a pastor who is available to talk when you need to talk to someone? Is there a grief group in your area that you can join that will give you access to people to comfort you at night?

This is a terrible thing that happened to you and your daughter. You have a right to be upset. Please contact someone who can help you to deal with this. There are some good books on grief, and I am sure that there are some good ones on when someone commits suicide. The Internet can help you to find these resources. Maybe a search would help you to find something to comfort you at night.

You mentioned pets. Do they sleep with you? My dog does. She slept with my husband before he died. Now she sleeps with me. Prayer is a sublime source of comfort for me. In all of my life, God has never failed me. He has not always done what I wanted, and sometimes I think that He was nuts, but everything has worked out the way it should in the long run.

I am thinking of you and praying for you. You are not alone.

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