What is Soul Healing Work? Soul Healing Techniques And Benefits

[jordanstanley]

Need suggestion and recommendation on soul healing.

[Ronni_W]

jordanstanley, for me 'soul healing' is just the same as learning how to properly/effectively deal with our feelings of sadness, grief, anxiety, anger, fears, despair, hopelessness, etc. (Other people will, of course, have different ideas about what it means.) But and so, for me, taking a stress or anger management course, or researching and utilizing 'mindfulness practices', or looking into 'emotional intelligence', will all lead to 'soul healing' in the sense that we will end up feeling a little more 'in personal strength and power' with a little more inner peace, and such. (Personal/inner, not outer or material, strength and power.)

At the minute, I am in the middle of reading 'Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair', by Miriam Greenspan; and 'The Grieving Brain: The Surprising Science of How We Learn from Love and Loss', by Mary-Frances O'Connor; and 'The Knowing Heart: A Sufi Path of Transformation', by Kabir Helminski. By which I only mean to suggest to not limit our self to only one or another or a third way to do our personal soul healing.

Wishing you the best, in Light and Love.     Ronni