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Introduction This book is not full of scientific data or pages of research. It isn't a step by step guide or how to book. It is just things I have written as I am taking this journey of losing the love of my life, my husband of 21 years. It is my hope that there may be something in the things I have written that might give a voice to what you are feeling so that others can understand. We all are what I like to call a work in progress because this is not something that gets fixed overnight.

Walking through the world can be like swimming through the ocean. Everyone’s thoughts, feelings, and actions surround us at all times. To help keep your Zen within your personal space bubble, use the Always Zen Calming Bracelet. Think of it as your personal force field. Made from charged crystals of clear quartz, lapis lazuli, amethyst, labradorite, citrine, carnelian, smoky quartz, and wood or lava beads, it is ready to carry the essential oils you need to face the day. (Small 2ml essential oil

Comfort Zone Camp is a nonprofit 501© bereavement organization that transforms the lives of children who have experience the death of a parent, sibling or primary caregiver. Their programs are free of charge and include confidence building activities and age-based support groups. Held year-around across the country with primary locations in California, Massachusetts, New Jersey and Virginia. 

We Always Remember.... the people who have gone before us. Wear a sweatshirt to wrap you in comfort and love while you are on your grief journey. 

Funny podcast about Grief hosted by Carol Lloyd.