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Is this a normal thing with loss and grief


Emy221

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I lost my mom on 4-2-17 due to something being messed up during heart surgery and shortly after 5 friends in a car accident on 4-10-17 for a little seemed like things were ok I was able to sleep but like a month or so after I started not sleeping well and wakings up feeling like my heart is racing and it’s hard to breathe or sometimes I’ll wake up crying is this normal after losing people you love?

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Dear Emy,

I am very sorry for all your losses. It is so hard. And please know what you are feeling is normal part of grief.  That is a lot for one person to go through.

Please know we are all here to listen and support each other.

Thinking of you.

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