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Online Grief Support, Help for Coping with Loss | Beyond Indigo Forums
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    • ModKonnie

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      Hi all,  I'm sure you've noticed some changes in the forums. We've again had to do some updates, so that's why things may look a little different. Nothing major should have changed.  Also, we are going to start adding advertisements sensitive to our community on the boards. This is something we are experimenting with, and we will certainly make sure they are in the best interests of everyone. We want to make sure our forums continue to stay accessible and cost free to all of our members, and this is a way to ensure this.  If you have any questions or comments, please feel free to privately message me or email me at Konnie@beyondindigo.com.  As always, we will be here with you, ModKonnie
M88

Changes that helped us cope throughout very early grief.

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KayC   
20 hours ago, Paluka said:

I am a gym rat normally. It was something she and I would do together. I tore my tricep tendon 6 weeks ago and had surgery. How I wish I could get in the gym. It has always been a big outlet for me. Every time I try to workout I fall apart. Im just not there yet so I walk. 

My work environment is very supportive. I met with a counselor yesterday to work on my loss but to also help me address going back to work. 

I hope you are able to be back to the gym soon.  I'm glad to hear you're seeing a grief counselor and making headway towards returning to work.  I'm also glad to hear your work environment is very supportive, than can make a lot of difference!  It's good you're walking, it's helpful for relieving stress and just feeling better in general.  I've been doing this twice a day for years, before than I had a treadmill but I like walking in nature better.

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