How do you deal with the dreams?

2 posts in this topic

I imagine I'm not alone in having dreams about a dead loved one. My dad died over 5 years ago and I still have dreams about him. I thought with time they'd go away and they have become less frequent. Every now and then I still get one about him and sometimes they can be really upsetting. How do you deal with dreaming of lost loved ones?

Share this post

Link to post
Share on other sites

Dear frogirl1993,

I think its only natural and normal to dream about our loved ones that have passed. Because they will always be in our hearts and minds. I know the dreams can sometimes be upsetting but please know its your minds way of working things out. If you feel like it, maybe try journaling or talking with a trusted friend or family member about it. Hopefully the more you talk about it, it will allow your mind to rest and you can dream about other things.


Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now